We help you nurture positive mental health in young minds
Grow young children with calm, healthy, strong minds
Want to teach mental wellbeing skills to early years children - but don't know where to start?
Want to bring calm and connection to your family - but can't find the time or the tools?
At Wee Seeds, we help you plant the seeds of mental and emotional wellbeing in the early years.
If you're a parent or carer
Our Wee Seeds Nurture Membership is for you
Empowering parents and carers with
- Our Wee Seeds’ mindfulness, meditation and movement exercises straight to your digital device
- Teach your children essential life skills to boost their positive mental health
- Feel empowered to try our mindfulness, meditation, and movement activities for little ones
- Get support through our online community to connect; and hear from guest speakers and participate in live meditations
If you work with early years children
Our Wee Seeds Early Years Mindfulness Toolbox is for you
Upskilling educationalists in nursery and schools
- Grow the emotional and wellbeing offering in your nursery, school, playgroup, afterschool club
- Discover a package of resources for tailored for early years children
- Get one to one training and online support
- Get support through our online community to connect; and hear from guest speakers and participate in live meditations
We're backed by science
All our fun, easy, simple activities, centre on mindfulness, meditation, and movement.
These practices have been scientifically proven to improve mental health chances, as well as physical and social wellbeing.
The good news is you’ll not only be supporting your children, or those you work with – but you’ll also be contributing towards our social impact programme to bring mindfulness to all early year’s children.
Bring calm to your household with Wee Seeds free exercises
Want to grow a calm child and a connected family?
Get access to our FREE easy, fun, calming exercises - especially for 3-6 years olds.
If you ever think your life is moving too fast – we’ve got the perfect solution for you to hit PAUSE! Take some time to slow down, be present with your children, and teach them positive wellbeing skills.
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Ellie
Mum to Lyla, 6 and 3 year old Sonny.
Parenting two small children can be challenging at the best of times, but now, during Corona Virus, it's been more important than ever to be able to talk to my children about their feelings and how to find calm in chaos.
Wee Seeds has been great in giving my family the confidence and tools to talk about difficult feelings, and giving my children the space to be sad, angry, frustrated and all the feelings we're all feeling right now, and know how to return to feeling more at ease with all the changes they're dealing with.
Jennifer
Mum to 3 year old Mousa
My toddler and I are both LOVING the Wee Seeds exercises. I've wanted to try to bring more mindfulness into his routine for a while now but honestly didn't really know where to start.
Mousa just instantly loved them. He will occasionally ask for the balloon breathing, or the garden yoga if we haven't done it for a couple of days. He'll pull out my yoga mat and say: “Mum I want to do Bugs yoga".
I absolutely love doing the yoga exercises with him... but more than that I love that he WANTS To do it.
Julie
Mum to Dexter 8 and Ariana 4
I was really pleased to receive the 28-day calendar to try with my 4-year-old.
My 8-year-old is a very active, determined child so I was excited to see how things went with her. I am happy to say that, she really enjoyed doing them.
She loved the Pause Button and the Little Bugs and really enjoyed doing the Focus Eyes when we were outdoors. The exercises are simple and straight forward and the website is visually lovely and easy to use.
Supported by
The Big Issue Invest - The Melting Pot’s Good Ideas Academy – UnLtd - Scottish Enterprise – Seedbed - Business Gateway - The University of Edinburgh’s Mastercard Foundation Programme – The University of Edinburgh - UXL Ltd
